PERSONAL TRAINING
Your strength journey starts here
With 1:1 personal training, you’ll get:
✔️ Custom Workouts – Strength, cardio, and core training built around your goals
✔️ Holistic Strength Building – Train your body and mind to be stronger, more resilient
✔️ Continuous Progress – Ongoing program adjustments and expert guidance
✔️ App Access – Unlock the Strength Journey Fitness app with on-demand workouts, guided stretches, and more
8 sessions per Month
ONLINE PERSONAL TRAINING
Transform your fitness journey with our dedicated one-on-one personal training sessions. Our expert trainers are committed to helping you build both mental and physical strength through tailored workouts designed to meet your unique needs and goals.
WHAT’S INCLUDED:
-
Custom Workouts: Experience a personalized approach with individualized strength, cardio, and core training programs that adapt as you progress.
-
Holistic Strength Building: Focus on enhancing both mental resilience and physical capabilities with comprehensive training techniques.
-
Continuous Progress: Benefit from ongoing adjustments and expert guidance to ensure you’re always moving forward and reaching new milestones.
12 sessions per Month
ONLINE PERSONAL TRAINING
Transform your fitness journey with our dedicated one-on-one personal training sessions. Our expert trainers are committed to helping you build both mental and physical strength through tailored workouts designed to meet your unique needs and goals.
WHAT’S INCLUDED:
-
Custom Workouts: Experience a personalized approach with individualized strength, cardio, and core training programs that adapt as you progress.
-
Holistic Strength Building: Focus on enhancing both mental resilience and physical capabilities with comprehensive training techniques.
-
Continuous Progress: Benefit from ongoing adjustments and expert guidance to ensure you’re always moving forward and reaching new milestones.
8 sessions per Month
IN-PERSON PERSONAL TRAINING
Transform your fitness journey with our dedicated one-on-one personal training sessions. Our expert trainers are committed to helping you build both mental and physical strength through tailored workouts designed to meet your unique needs and goals.
**Limited Spots**
WHAT’S INCLUDED:
-
Custom Workouts: Experience a personalized approach with individualized strength, cardio, and core training programs that adapt as you progress.
-
Holistic Strength Building: Focus on enhancing both mental resilience and physical capabilities with comprehensive training techniques.
-
Continuous Progress: Benefit from ongoing adjustments and expert guidance to ensure you’re always moving forward and reaching new milestone.
12 sessions per Month
IN-PERSON PERSONAL TRAINING
Transform your fitness journey with our dedicated one-on-one personal training sessions. Our expert trainers are committed to helping you build both mental and physical strength through tailored workouts designed to meet your unique needs and goals.
**Limited Spots**
WHAT’S INCLUDED:
-
Custom Workouts: Experience a personalized approach with individualized strength, cardio, and core training programs that adapt as you progress.
-
Holistic Strength Building: Focus on enhancing both mental resilience and physical capabilities with comprehensive training techniques.
-
Continuous Progress: Benefit from ongoing adjustments and expert guidance to ensure you’re always moving forward and reaching new milestones.